GLS University, in collaboration with FITWAVE, celebrated International Yoga Day with great enthusiasm on 21st June 2025 within the university campus. The event was organized in a calm and spacious area of the campus, providing an ideal setting for the morning yoga session. Students, faculty members, and university authorities actively participated, demonstrating their shared commitment to health, wellness, and inner balance.
The session was conducted by certified yoga trainers from FITWAVE, who guided the participants through a thoughtfully curated sequence of yoga postures, breathing exercises (pranayama), and meditation techniques. The trainers also explained the benefits of each practice, encouraging attendees to adopt yoga as a part of their daily routine.
The peaceful ambiance of the GLS University campus added to the overall experience, helping participants feel relaxed and connected with themselves. The event began with a short address on the significance of International Yoga Day and the role of yoga in managing stress and improving overall well-being.
This initiative by GLS University not only promoted physical and mental fitness but also reinforced the institution’s focus on holistic education. By encouraging such practices, the university continues to nurture a balanced and mindful lifestyle among its academic community.
