Ahmedabad, March 7, 2026: The Women Development Cell, Faculty of Management, GLS University, organized an engaging and thoughtful session titled “She Thrives: Feel to Heal” on 7th March 2026 at the GLSID Amphitheatre. The session was designed to create awareness about mental health, emotional well-being, self-care, and resilience in today’s fast-changing and demanding environment.
The event brought together students and faculty members for a meaningful dialogue on the importance of understanding emotions and prioritizing psychological wellness. In an era where individuals constantly balance academic, personal, and professional expectations, the session served as a timely reminder that mental well-being is an essential part of holistic growth.
The session featured insightful talks by Dr. Anurag Mehta and Dr. Riri Trivedi, who shared valuable perspectives on emotional awareness, stress management, mindfulness, and resilience. Their interaction with the participants focused on the importance of recognizing one’s feelings, accepting emotional experiences, and developing healthy coping mechanisms.
The speakers emphasized that mental health conversations must be approached with openness, empathy, and sensitivity. They highlighted the need to break the stigma often associated with mental health and encouraged participants to seek support when needed. The discussion also underlined the significance of self-awareness, mindful living, and emotional balance in building confidence and inner strength.
Through interactive engagement, reflective conversations, and practical insights, “She Thrives: Feel to Heal” encouraged participants to acknowledge that healing begins with accepting and understanding one’s emotions. The session created a supportive space where students could reflect, learn, and engage with important aspects of mental wellness.
The initiative reflected GLS University’s commitment to nurturing not only academic excellence but also emotional well-being and personal development. By organizing such sessions, the university continues to encourage students to build resilience, practice self-care, and develop a balanced approach toward life and career.
The event concluded on a positive and empowering note, reinforcing the message that mental wellness is an integral part of individual growth. “She Thrives: Feel to Heal” stood as a valuable initiative toward promoting emotional strength, awareness, and a culture of care within the university community.